A healthy mind and body are reflected by healthy chakras. The visualization of a healthy chakra is done by rotations that are clear, full of life and filled with light energy. This circulation causes the vital chakras to promote well-being and general health. You feel fresh, full of energy, flexible and vital. The energy flows in a constant, even flow.
Chakras can be out of balance and blocked or clogged. In these cases, the energy cannot flow unhindered. Emotional expressions such as fear or anger can lead to the blocking of the chakras. The health of the chakras is important for our physical health because they reflect the physical well-being. Toxins ingested by unhealthy diets, poisons and other toxic substances are harmful to our bodies and chakras.